I doubt anyone will see this (since this blog is pretty much dead), but I wanted to post it for the record.
An injured distance runner's attempt to add a bit of muscle to his gangly "runner body", and achieve the elusive "six-pack abs"
Wednesday, November 9, 2011
Lost Video
I was digging around on my computer to get rid of old files and found this little gem. Frankly, it's pretty embarrassing, but it's evidence that I did indeed achieve my 6-pack ab goal (not that anyone accused me of Photoshopping my photos). This was recorded on 2/10/11, so I wasn't quite to my final condition yet. I was a little more "cut" a couple of weeks later.
I doubt anyone will see this (since this blog is pretty much dead), but I wanted to post it for the record.
I doubt anyone will see this (since this blog is pretty much dead), but I wanted to post it for the record.
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